The Art of Living Course part 1 imparts knowledge about effective methods and breathing techniques from the timeless wisdom of yoga. Sudarshan Kriya, a dynamic breathing technique, will strengthen your health and harmonize your thoughts and emotions. You will regain your balance. It is simple, yet profound workshop, a powerful energizer that cleanses deep-rooted emotional stresses and toxins; it brings the mind and body in synchronicity with natural rhythms. Serenity, centeredness better health, greater joy and enthusiasm for life and more harmonious relationships are just some of the results. The Art of Living is about making life a celebration. It is an expression of spiritual values those attributes and qualities which are the very heart of humanity, such as compassion, non-violence, enthusiasm, and a deep caring for all life and the planet. The 23hr course is spread over 6 days.
This unique breathing technique will effectively:
Boost your energy
Reduce stress and strengthen your immune system
Nurture your mental clarity
Strengthen your relations and
Help you gain self confidence
All techniques can easily be continued at home. Just a few minutes of daily practice will help you incorporating what you have learned in your daily life and will bring forward your personal development.
Visit http://www.youtube.com/watch?v=P7cvleNdF-g
This course is being held over 6 days by Beatrice Iulini
between the 25th and 30th March 2010 in Malta
REGISTER HERE
"Breath holds many of life's secrets. It is the link between the inner world of silence and outer world of activity."
H.H. Sri Sri Ravi Shankar
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His Holiness
Sri Sri Ravi Shankar |
Founder of The Art of Living Foundation and the International Association for Human Values, His holiness Sri Sri Ravi Shankar is a
universally revered spiritual and humanitarian leader. His vision of a violence-free, stress-free society through the reawakening
of human values has inspired millions to broaden their spheres of responsibility and work towards the betterment of the world.
The Art of Living Foundation
One of the largest volunteer-based organizations in the world, The Art of Living Foundations offers a wide range of social, cultural
and spiritual activities reaching out to millions of people from all walks of life. Present in over 150 countries, it is committed
to creating peace from the level of the individual upwards and fostering human values within the global community. A non-profit,
educational, humanitarian organization, The Art of Living Foundation works in special consultative status with the Economic
and Social Counsel (ECOSOC) of the United Nations.
For Further information about The Art of Living Foundation
Europe info@artofliving.de +49 78 0491 0923
USA info@artofliving.org +1 212 414 8222
Middle East info@artofliving.de +971 4 298 7029
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